DiscoverMeet Virginia PodcastEpisode #17 | How to Keep it Together When on Vacation
Episode #17 | How to Keep it Together When on Vacation

Episode #17 | How to Keep it Together When on Vacation

Update: 2022-07-12
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Some tricks and trips when traveling. Believe it or not, I used to hate traveling because I would loose control of my food and training. 

I have finally found a way to let go while also staying active and making good food choices . 

Lastly, allowing space to enjoy local delicious food is ALWAYS on the agenda. 

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Episode #17 | How to Keep it Together When on Vacation

Episode #17 | How to Keep it Together When on Vacation

Virginia Trinidad